HOME / Brian and Charlotte / Running / Road / Lake District » 10k loop from Braithwaite.gpx » Statistics
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graph

graph

 MinimumMaximumAverage
Cadence (rpm) 55 89 85
Running Details
(i.e. just the running, not including warm-up/down walks at start and end)
Distance (miles)Pace (hh:mm / mile)Average Heart Rate
6.45 7:36 144
Time (hh:mm)Speed (mph) Fastest Mile (m:ss)
48:59 7.9 7:11
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(0.82 seconds)